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Last Friday, I played our annual round at The Sanctuary, an elite club in Colorado, which is by invitation only.  We always look forward to our round every year and very blessed and honored to get to play there.  We show up and we are faced with 25-30mph winds.  I think to myself, I can…

I was so excited to get my new XR16 Callaway driver – for several weeks I was in heaven. It was amazing how much confidence I had in the tee box.  We got along for a while and I didn’t think I could miss a drive – I was stoked! Well it didn’t last, much like most things…

One of my favorite quotes from Bob Rotella is- “Hit the shot you know you can hit, not the one you think you should”. If you want to not only improve your score you have to learn to improve your misses. I hear students say, “Well I think I should hit this shot.” Not I…

1. Play 18 holes at least 2x per week 2. Bring my handicap down 2-3 strokes 3. Try out 3 new courses in Colorado this year 4. Take my 6 year old daughter, Janet out on the course at least 1x per week 5. Teach 4-6 more Yoga Fit FORE Golf clinics this summer so…

It’s supposed to snow 2-4 inches tomorrow – will it really?  50% of the time the newscasters threaten these big storms and they usually amount to a few snowflakes!  In case it really does happen, here is a workout to keep your fitness goals on track!  – 3 sets of 30 abdominal crunches– 60 second…

What can yoga do for you and how can it forever change the way you play golf and live life? Yoga is a practice that was founded thousands of years ago.  Recently it has become one of the hottest things in the west.  Yoga has taken on many meanings including union, connection, focus and mindfulness.…

The biggest thing my students want is to be “consistent” What does this mean in the golfing world? In my mind it means becoming more consistent with your misses and recovery. Most people don’t understand that the ball very rarely goes exactly where you want it to. In fact it most solid players, including professionals…

The season is approaching, the phone is ringing and the sun is shining. The beauty of playing golf is being outside with friends, enjoying nature and taking some time for yourself. Why then is the game dieing? What I see in the industry is that people claim they have no time to play. Last I…