Archive for November 2015
Snow = Workout Indoors!
It’s supposed to snow 2-4 inches tomorrow – will it really? 50% of the time the newscasters threaten these big storms and they usually amount to a few snowflakes! In case it really does happen, here is a workout to keep your fitness goals on track! – 3 sets of 30 abdominal crunches– 60 second…Read More