Archive for November 2015

Snow = Workout Indoors!

It’s supposed to snow 2-4 inches tomorrow – will it really?  50% of the time the newscasters threaten these big storms and they usually amount to a few snowflakes!  In case it really does happen, here is a workout to keep your fitness goals on track!  – 3 sets of 30 abdominal crunches– 60 second…

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