It’s supposed to snow 2-4 inches tomorrow – will it really? 50% of the time the newscasters threaten these big storms and they usually amount to a few snowflakes! In case it really does happen, here is a workout to keep your fitness goals on track!
– 3 sets of 30 abdominal crunches
– 60 second plank
– 60 seconds of mountain climbers
– 15 pushups
– 20 lunges per leg
– 30 second superman
Want to know how to do these moves properly? Check out LINC’s private training specials!