Fitness Instruction in Denver, CO


Fitness Instructor in Denver, CO

As with most goals, having a partner who can hold you accountable makes obtaining that goal infinitely easier. It’s nice to talk about fitness and wellness goals but actually reaching those goals requires a commitment to letting go of old habits and changing unproductive routines.

At LINC Golf & Wellness we believe that it’s important to design a program that is not only specific to your fitness needs, but one that is realistic for you and your lifestyle. As part of our training package, we are committed to educating you on a proper diet and nutritional needs. It is our desire that in accomplishing your fitness goals, you feel great and enjoy the journey!

All training is provided in a private personal training studio one-on-one. Off site rates are also available upon request.

To register, please call 303.807.4478 or email


  • Strength Training
  • Circuit Programs
  • TRX
  • Kickboxing
  • Fitness and Yoga Combined Programs

Golf Fitness Training Programs

  • One on One Sessions $75/hr (packages available)
  • Small-Group Sessions $45/pp
  • Fit & Flex Fore Golfers
  • Yoga Fit FORE Golf





5 Sessions

  • 60 min sessions

10 Sessions

  • 60 min session

15 Sessions

  • 60 Minute Sessions

About Kathleen

Kathleen Heiney is a Class A member of the LPGA Teaching and Club Professional Division, master fitness trainer and a certified RYT Yoga Instructor. With a solid foundation of over 25 years experience in health and fitness, she’s practiced everything from competitive golf, tennis, personal training, body building, and ski instructor for the disabled.

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